No kid is equal. They differ in their behaviors and intelligence. One may be good at memorizing, and another at analyzing things. The ability to remember things, analyze, and plan everything are executive functions.
These include the ability to solve problems, play 4th grade math games, communicate better, stay organized, and more. This will determine how successful your child will be at school or later at work or in family life. Math skills play a big part in developing mental abilities like reasoning, problem-solving, and even creativity.
It is possible to change the brain functions, that is, improve them, and this can be done by brain training. If you can strengthen the executive functions of children then they will do better in school and will be able to cope with everyday challenges. Here are some brain training exercises that can help your child to improve their executive functions of the brain.
They must practice deep breathing as it can improve emotional control and memory. The children should sit in a cross-legged position or lie down and breathe naturally. You must think of your breath as an elevator and imagine that it’s going up through your body. This will take away all their worries and help them to concentrate.
The brain and body coordination workout
The body and the brain work together. If you exercise your brain along with your body, then the various functions of the brain can work more collaboratively. Exercises like toe wiggling can help in coordination.
Try doing things with your non-dominant hand. That is, if your kid is right-handed then let him or her use the left hand to do things and vice versa. Make your kids touch the right elbow to the left knee and the left elbow to the right knee.
These moves will also help in coordination. Learning to play musical instruments like the piano can also help in body and brain coordination.
You must check and improve your kid’s concentration by playing a concentration game. For example, you can pile up many of your kid’s toys together, cover them for some time while taking a few toys away. Then uncover them and ask your kid to say which toys are missing. You can make them remember your grocery list or other things as well.
You can play games with your kids like chess, UNO, Monopoly, or other board games. These games will improve the attention, coordination, and concentration levels of your child. They will also learn how to deal with frustration.
You should spend time with your kids and communicate with them. You should encourage them to share their thoughts. This way their brain functions will improve.